Squad, relationship, weight, financial goals all start with the end in mind. Unfortunately we know a goal by itself isn’t good enough to get results you want. That takes something else.
Sometimes it’s seems like it a carrot will do it like a wedding, vacation or a new love interest. Other times a stick seems to be needed like losing a job or getting a bad report from the doc.
But even though you may get the results you wanted, we’ve seen too many times those results being temporary as well.
What are some ways to get longer term results?
